Hormone & cycle health, made personal

See how your hormones affect your health.

nuri helps you understand how your cycle and hormones affect your body, so you can make changes that improve energy, sleep, mood, and long-term hormone health.

Get your personalised plan

See how it works

nuri spotted this

3 cycles in

Digestion slows before your period

Part of a wider luteal slowdown — it picks back up once your period arrives.

nuri has a suggestion

Save the hard session for Thursday

Your best sessions all landed early in your cycle — today’s uphill.

Closest match

Below threshold

PMDD

3 of 6 markers match

Nothing stands out yet — nuri flags it for a doctor if more markers appear.

Hormone & cycle health, made personal

See how your hormones affect your health.

nuri helps you understand how your cycle and hormones affect your body, so you can make changes that improve energy, sleep, mood, and long-term hormone health.

Get your personalised plan

See how it works

nuri spotted this

3 cycles in

Digestion slows before your period

Part of a wider luteal slowdown — it picks back up once your period arrives.

nuri has a suggestion

Save the hard session for Thursday

Your best sessions all landed early in your cycle — today’s uphill.

Closest match

Below threshold

PMDD

3 of 6 markers match

Nothing stands out yet — nuri flags it for a doctor if more markers appear.

award-winning technology

completely personalised

Built BY specialists

Data never sold

No two women feel the same.

Your friend gets cravings. You lose sleep.

Your mother feels exhausted. You feel anxious.

Your sister barely notices her changes at all.

Your friend gets cravings. You lose sleep.

Your mother feels exhausted. You feel anxious.

Your sister barely notices her changes at all.

Your friend gets cravings. You lose sleep.

Your mother feels exhausted. You feel anxious.

Your sister barely notices her changes at all.

Physiology and hormone changes affect every woman differently - and even your own body can change from month to month. nuri learns what’s normal for you so you can understand your unique patterns, spot what’s changing, and know what to do about it.

nuri is the first AI health tool built around your body and cycle. It learns your own patterns, signals and lifestyle, and turns them into daily guidance made for your body and goals — not the average person's.

Get your personalised plan

01 / Bring it all together

Your health, all in one place.

Connect what’s happening now, add the context that explains where you’ve been, and let nuri use both to personalise your guidance over time.

Connect your wearable

Upload prior labs, blood panels, and health records

Sync cycle, training, and nutrition apps

See cycle, sleep, activity, and hormones in one view

Get your personalised plan

02 / Get guidance that fits you

Turn your patterns into a plan.

nuri learns from your data over time to give you personalised guidance, help you understand what’s changing, and make it easier to know what to do next.

Get personalised plans based on your symptoms, goals, and patterns

Know what to focus on today and what to adjust over time

Spot when something looks different from your normal

Turn unusual patterns into a clinician-ready summary to bring to your doctor

Get your personalised plan

03 / Go deeper

Add a hormone test when you want more precision.

Layer in at-home hormone testing and additional support when you want a deeper view of what’s happening in your body.

Test key hormones at home

See hormone results alongside your cycle, symptoms, and wearable data

Get expert support when you want a deeper interpretation

Programs for cycle regularity, energy, and perimenopause prep

Get your personalised plan

Ready when you are

Get your personalised plan.

See what your hormones and cycle are doing to your body and improve your energy from day one.

Get your personalised plan