nuri’s journal
The Journal
Notes on hormones, health, and the wellness industry — from the team building nuri. New pieces go out on Substack; the latest are always here.

What's actually worth my money?
A deep dive into the wellness hacks sent in by a reader that were clogging her feed and a quick look at what women were sold before fact checking existed - radium chocolates anyone (?!)

Some food for thought (and for bone health)
Thin has turned up again, uninvited, with size 0 nutritional guidance in tow and no intention of keeping its voice down.

Hormones Are Having A Moment!
On cortisol face, hormone-balancing gummies and cycle-syncing your entire personality. The wellness industry has discovered women’s hormones, for better and for worse.

A Good Place To Start!
We’ve built self-driving cars, injectable thinness and marathon-running robots. Understanding women’s bodies, meanwhile, remains sat somewhere in a parking lot